Fitness Activities
Personal health and wellness are an important focus of the HBA Annual Conference. Take advantage of the health and wellness initiatives offered this year.
Available to all #HBAAC23 attendees at no additional cost.
Pre-registration required. Space is limited.
Already registered? Contact us to add to your registration.
Yoga **SOLD OUT**
Tuesday, 7 November & Wednesday, 8 November
7:00 – 8:00 AM CT
Don’t namaste in bed! Start your morning with a yoga class taught by local Chicagoland instructors:
- Masha Liokumovich will lead a “Feel Good Yoga” class to rejuvenate your morning with modifications allowing adaptability for all skill levels.
- Dr. Mary Ella Wood will combine vinyasa, yin/restorative yoga, and meditation to address physical and mental wellbeing. Throughout the class, Dr. Wood will share insights into yoga from the perspective of her medical background.
Cardio
Tuesday, 7 November & Wednesday, 8 November
7:00 – 8:00 AM CT
Get your blood pumping as members of the Peak Performance Affinity Group lead conference attendees in walk and run routes through the city each morning!